4 tablespoons (1/2 stick) unsalted butter, just melted (not boiling)
1/4 cup + 2 tablespoons packed light brown sugar
1/2 tablespoon ground cinnamon
CREAM CHEESE GLAZE:
4 tablespoons (1/2 stick) unsalted butter
2-ounces cream cheese, at room temperature
3/4 cup powdered sugar
1/2 teaspoon vanilla extract
1 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1 cup milk
1 large egg, lightly beaten
1 tablespoon canola or vegetable oil
Prepare the cinnamon filling: In a medium bowl, stir together the butter, brown sugar and cinnamon. Scoop the filling into a quart-sized heavy zip baggie and set it aside (see *Tips below).
Prepare the glaze: In a small pan, heat the butter over low heat until melted. Turn off the heat and whisk in the cream cheese until it is almost smooth. Sift the powdered sugar into the pan, stir and add in vanilla extract. Set the pan aside while you make the pancakes.
Prepare the pancake batter: In a medium bowl, whisk together the flour, baking powder and salt. Whisk in the milk, egg and oil, just until the batter is moistened (a few small lumps are fine).
Cook the pancakes: Heat a large, nonstick skillet over medium-heat and spray with nonstick spray. Use an ice cream scoop (or 1/3 cup measuring cup) to add the batter to the pan. Use the bottom of the scoop or cup to spread the batter into a circle (about 4-inches in diameter). Reduce the heat to medium low. Snip the corner of your baggie of cinnamon filling and squeeze the filling into the open corner. When your pancake begins to form bubbles, add the filling. Starting at the center of the pancake, squeeze the filling on top of the pancake batter in a swirl (just as you see in a regular cinnamon roll). Cook the pancake 2 to 3 minutes, or until the bubbles begin popping on top of the pancake and it’s golden brown on the bottom. Slide a thin, wide non-metal spatula underneath the pancake and gently but quickly flip it over. Cook an additional 2 to 3 minutes, until the other side is golden as well. When you flip the pancake onto a plate, you will see that the cinnamon filling has created a crater-swirl of cinnamon. Wipe out the pan with a paper towel, and repeat with the remaining pancake batter and cinnamon filling. Re-warm the glaze briefly, if needed. Serve pancakes topped with a drizzle of glaze.
o hmy fuck
Spending All My Time Dance tutorial. I drew this a long while back and meant to scan it in. Finally got around to it. I hope you can read my hand writing and that the drawings are clear. It’s only the first verse, but with it, you should in theory be able to learn the second verse too (it’s all the same moves but in a different sequence). I tried to get who sang where, but IDK if I got it write. :/
If you would like each page posted individually or emailed to you, let me know~ If enough people request it, I will try to finish drawing out the whole dance.
Oh, Hydrogen Peroxide. You do so many things. You deserve more attention.
Here’s a list of the many benefits of Hydrogen Peroxide!
1. Take one capful (the little white cap that comes with the bottle) and hold in your mouth for 10 minutes daily, then spit it out. No more canker sores and your teeth will be whiter without expensive pastes. Use it instead of mouthwash. (Small print says mouth wash and gargle right on the bottle).
2. Let your toothbrushes soak in a cup of “Peroxide” to keep them free of germs.
3. Clean your counters with peroxide to kill germs and leave a fresh smell. Simply put a little on your dishrag when you wipe, or spray it on the counters.
4. After rinsing off your wooden cutting board, pour peroxide on it to kill salmonella and other bacteria.
5. One man reports, “I had a fungus on my feet for years - until I sprayed a 50/50 mixture of peroxide and water on them (especially the toes) every night and let dry. All gone.”
6. Soak any infections or cuts in 3% peroxide for five to ten minutes several times a day. A nurse reports that she has seen gangrene that would not heal with any medicine, but was healed by soaking in peroxide.
7. Fill a spray bottle with a 50/50 mixture of peroxide and water and keep it in every bathroom to disinfect without harming your septic system like bleach or most other disinfectants will.
8. Tilt your head back and spray into nostrils with your 50/50 mixture whenever you have a cold, or plugged sinuses. It will bubble and help to kill the bacteria. Hold for a few minutes then blow your nose into a tissue.
9. If you have a terrible toothache and cannot get to a dentist right away, put a capful of 3% peroxide into your mouth and hold it for ten minutes several times a day. The pain will lessen greatly.
10. If you like a natural look to your hair, spray the 50/50 solution on your wet hair after a shower and comb it through. You will not have the peroxide burnt blonde hair like the hair dye packages, but more natural highlights if your hair is a light brown, reddish, or dirty blonde. It also lightens gradually so it’s not a drastic change.
11. Put half of a bottle of peroxide in your bath to help rid boils, fungus, or other skin infections.
12. You can also add a cup of peroxide instead of bleach to a load of whites in your laundry to whiten them. If there are protein stains on clothing, pour it directly on the spot, let it sit for a minute, then rub it and rinse with water. Repeat if necessary.
13. I use peroxide to clean my mirrors with, and there is no smearing which is why I love it so much for this.
14. Use 3% Hydrogen peroxide for removing blood stains – especially if they are fairly fresh. Pour directly on the soiled spot, let it sit for a minute, then rub it and rinse with cold water. Repeat if necessary. It is a great bleaching agent for stubborn stains on white clothes. Combine ½ c. hydrogen peroxide and 1 t. ammonia for a great stain removal combination.
15. Use hydrogen peroxide to bleach delicate items such as wool or wool blends. Soak them overnight in a solution of one part 3% hydrogen peroxide to eight parts cold water. Launder according to care instructions.
*Also, if you have a dog that you need to get to vomit (like if they ate a bunch of chocolate), make them swallow hydrogen peroxide. Give it to them a few teaspoons at a time.*
just putting this here
And usually just .99!
all of this. peroxide is underrated
As a habitual dental hygiene obsesser, I approve this post :-)
Also it helps clean off animal bones. Just soak them in H2O2 for a while and they’ll be easier to clean. Bonus: they also turn really white.
It’s also great for cleaning jewelry. Just have a cup and dab with a clean cloth and start polishing - the result is brilliant and clean without the nasty smell of other polishers.
holding something in my mouth for 10 minutes seems like a very long time…so long im likely to forget about it and drink the stuff
Five simple fucking ingredients in this bitch right here. This is some good shit to make when you are feeling bougie as fuck. High-fructose corn syrup? Naw son, I don’t play that. Hit this with some vodka though, different story. Max relax.
5 cups of water
1/2 -3/4 cup sugar (yeah, it is fucking lemonade. without the sugar it is just real sour fucking water)
3/4 cup Meyer lemon juice, about 6 lemons (you can just use the regular lemons at the store too, not a dealbreaker)
juice of half a lime
4 sprigs of fresh lavender
Bring the water to a boil in a medium pot. Add the sugar and simmer that shit on a low heat for about 5 minutes. Make sure to stir it on the regular. The sugar should be all dissolved in the water by now with no little fucking grains rolling around in there. Turn off the heat and stir in the lemon juice, lime juice, and lavender. Let it cool until it is around room temperature. Take the lavender pieces out but use a fucking spoon and not your fingers if you are going to serve that shit to other people. Put the lemonade in the fridge to cool down all the way. Serve with lemon wedges and a pinch of dried lavender if you want it to look fucking impressive.
makes about 1 quart of chill the fuck out
TW: Sexual abuseElizabeth Smart became a household name after she was kidnapped from her home in Salt Lake City, UT at the age of 14 and held in captivity for nine months. She was forced into a polygamous marriage, tethered to a metal cable, and raped daily until she was rescued from her captors nine months later. Smart was recovered while she and her kidnappers were walking down a suburban street, leading many Americans who followed her story on the national news to wonder:Why didn’t she just run away as soon as she was brought outside?
Speaking to an audience at Johns Hopkins about issues of human trafficking and sexual violence, Smart recently offered an answer to that question. She explained that some human trafficking victims don’t run away because they feel worthless after being raped, particularly if they have been raised in conservative cultures that push abstinence-only education and emphasize sexual purity:
Smart said she “felt so dirty and so filthy” after she was raped by her captor, and she understands why someone wouldn’t run “because of that alone.”
Smart spoke at a Johns Hopkins human trafficking forum, saying she was raised in a religious household and recalled a school teacher who spoke once about abstinence and compared sex to chewing gum.
“I thought, ‘Oh, my gosh, I’m that chewed up piece of gum, nobody re-chews a piece of gum, you throw it away.’ And that’s how easy it is to feel like you know longer have worth, you know longer have value,” Smart said. “Why would it even be worth screaming out? Why would it even make a difference if you are rescued? Your life still has no value.”
Now in her mid-twenties, Smart runs a foundation to help educate children about sexual crimes. She now believes that children should grow up learning that “you will always have value and nothing can change that.”
Social psychologists and sexual abuse counselors agree that comprehensive sex education can help prevent sexual crimes. Teaching children about their bodies gives them the tools to describe acts of abuse without feeling as embarrassed or uncomfortable, and it also helps elevate their self-confidence and sense of bodily autonomy. A shame-based approach to genitalia and sexuality, on the other hand, sends kids the message that they can’t discuss or ask questions about any of those issues.
When I went through abstinence only education they did an activity where they put different activity from holding hands to intercourse around the room and asked everyone how far they would go, and how far their parents would be okay with them going. I refused to do the exercise because I thought it was inappropriate and my parents trusted me to be safe and make decisions for myself. Now that I look back on that I can’t imagine how traumatic that could have been to someone who had been sexually abused. We need to keep this in mind when discussing sex education.
SPRING CLEANSE ~ YOUR BODY ~ Yes another post about water lol.
But if you really want to cleanse then DRINK, DRINK, DRINK. Here are 8 home made vitamin water recipes to help you keep the water flowing!
As a rule, you should try to avoid as much as possible industrial food and beverages
1) The classical : lemon/cucumber:
Mix in a pitcher: 10 cups of water + 1 cucumber and a lemon, thinly sliced + 1/4 cup fresh finely chopped basil leaf + 1/3 of finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.
2) The granite : Strawberry/Lime or Raspberry/Lime
Mix in a pitcher : 10 cups of water + 6 strawberries / 0r Raspberries and one thinly sliced lime + 12 finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.
3) The digestive : Fennel/citrus
First: infuse 1 to 3 grams of dried and crushed fennel in 150 ml of boiling water for 5-10 minutes. Allow to cool.
Mix in a pitcher: 10 cups of water + lemon juice (put the leftover lemon in the mix) + a small thinly sliced orange + 12 fresh chopped mint leaves + the infusion of fennel seeds. Leave in refrigerator overnight before serving.
4) The antiOX : Blackberry/Sage
Note that a part from the berries, sage leafs is the herb that has the highest antioxidant content.
Mix in a pitcher : 10 cups of water + 1 cup of blackberries that have been very slightly crushed + 3-4 sage leaves. Leave in refrigerator overnight before serving.
5) WATERmelon : watermelon/Rosemary
Mix in a pitcher : 10 cups of water + 1 cup of watermelon cut into cubes + 2 rosemary stems. Leave in refrigerator overnight before serving.
6) The exotic : Pineapple/Mint
Mix in a pitcher : 10 cups of water + 1 cup of pineapple cut into cubes + 12 fresh mint leaves finely chopped. Leave in the refrigerator overnight before serving.
7) The traditional : Apple/cinnamon
Mix in a pitcher : 10 cups of water + 1 cup of apple cut into cubes + 2 cinnamon sticks + 2 teaspoon of ground cinnamon. Leave in the refrigerator overnight before serving.
8.) The zingibir : Ginger/tea
In advance: heat 1 teaspoon of ginger in two cups of tea, let it cool down.
Mix in a pitcher: 10 cups of water with two cups of the ginger tea + 4-5 pieces of fresh ginger cut into cubes. Leave in the refrigerator overnight before serving.
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I want to try these omg